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I love talking and writing about all things related to motherhood!

I believe that all Mums have a right to enjoy Motherhood, to feel good about their choices, to have space for themselves, and to have a strong sense of purpose and connection.

Perhaps you need a little help along the way too?

That's why I've put my knowledge and learning into my free resources. I can't help but give stuff away. I don't want a purposeful and enjoyable Motherhood free of overwhelm to be out of anyone's reach.

 

Perhaps you’re interested in my free

Fullness of Motherhood Method

Be sure to sign up for my newsletter for access to the Full Method - available now.


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So if you're looking for inspiration and first steps to leading your home and family you're in the right place.

And as long as they help you to take those first steps into leading your home and family then it's more than worth it.

All these resources are based on my 16 years experience of being a Mum and my 24 years of being a wife/partner, not to mention my professional training and experience, which have enabled me to create my unique Leadership of Mums philosophy and Methods.

 
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what resources can I get?

  • 10 easy wins to help you to Step into your Leadership today - - a resource that will get you thinking and behaving like the leader of your home and family, by helping you to reframe your thinking around Motherhood and helping you to create structures that enable you to lead effectively.

  • Micro-Retreat - an impactful guide on a relevant theme. Give yourself 30 minutes and grab a cuppa and a pen to make some notes with during our micro-retreat together!

  • Fullness of Motherhood Method which will help Mums to navigate overwhelm and get the Mental Load under control.

And in addition, every time I create a new free resource you will be the first to receive it straight to your inbox, no more signing up required.

You’ll also have exclusive access to past resources that I may not be currently promoting but which will still have great value.

 

 
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I love creating resources that I think my clients might find useful and that will make a difference to how they run their home and family life.

As well as the free resources you will receive my newsletter. This won't be your average email newsletter pushing more marketing at you, although I may promote my latest offer if appropriate as I'd love for you to try my new stuff. This email will be full of value and my latest learnings on my Motherhood journey - because family life moves on so fast, right?

So here's what you can expect to get:

  • A letter - with my latest motherhood, wifely and leadership learnings

  • A challenge - try something new at home or with your family to reinvigorate your motherhood journey

  • Resources - my latest resources, web links to external sources of inspiration, reading suggestions

  • Links - to brilliant, thought provoking, relevant and inspiring work that others are doing

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OK, enough about what great stuff I'm going to receive - time for me to commit!

FAQs

  • When can I start using the resources?

    Whenever it suits you! This is a self-paced online resource that you can work through at your own pace. All guidance is provided within each resource.

  • Are you able to answer my questions?

    Not in real time, no, unless you catch me on a live social media broadcast. This is a self paced resource for your personal use. But I do answer emails (albeit not in huge depth unless you are a client of mine), and offer Skype calls - including an initial free call, so if you have questions and want to explore your own situation further perhaps schedule a call.

  • Can I share this resource with my friends or colleagues?

    No. But thank you for asking. As a new business I am building my community of subscribers and I would prefer that each person subscribes to receive the resources directly from me, and in the order intended, in order to get the full benefit of each stage.

    I’m also aware of the huge responsibility I have in issuing a resource like this:

    It may be that the resource opens up issues that a participant requires specific support with - and I would prefer that they have the full Method, not just a part of it; and that are fully aware of the original source (Dr Caz Udall), and the support I can offer to go with the Method.

  • I have enjoyed your online workshops and social media, is there any point in me subscribing to get the resources?

    Yes! The live workshops and social media posts are intended to give a flavour of the Method, but the resources are in-depth, offering full guidance, and much greater than the sum of their parts.

    They lead to a sustainable Weekly Method for Mums. And either way, having the resources to hand as the school year goes by means that you’ll be able to join in with the online workshops without searching for the resources.

    Additionally, I’ll be updating the Method regularly as I receive feedback so as a subscriber you will be kept fully up to date each time I do this.

  • I am a coach/facilitator/counsellor/practitioner, can I use/pass on the resources?

    As a fellow facilitator/practitioner, you'll be aware of just how much experience, energy, time & love goes

    into creating resources.

    I hope that you'll be inspired by my resources and I know you'll respect my copyright by not repurposing any of the content or downloads for your own clients. The content here is strictly for personal use only.

    I’m also aware of the huge responsibility I have in issuing a resource like this:

    It may be that the resource opens up issues that a participant requires specific support with - and I would prefer that they have the full Method, not just a part of it; and that are fully aware of the original source (Dr Caz Udall), and the support I can offer to go with the Method.

  • How do take all this further and work with you?

    Schedule a call with me and we can take it from there. If I can help you, I will.